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7:30-7:40  Wake-Up
7:40-8:10  Breakfast
8:15-9:30 Off-Ice Conditioning, Hand Eye Drills
9:45-10:30  Video
11:15-12:15  On-Ice
12:45-13:15  Lunch
13:30-14:10  PMA+Training
15:00-16:00 On-Ice
Goalies Gr. One; 16:30 Dinner with Gr. One, stay with your group till end of the day.
Goalies Gr. Two; Can stay on ice with Gr. Two till 17:00 then 17:30 Dinner and stay with your group.
Goalies Gr. Three; 16:15 On-Ice with your Group. Stay with group rest of day.